A good reminder!

I saw this today and it was just what I needed.  I've been pretty frustrated lately at the speed at which the weight is coming off.  The first 40 or 50 pounds seemed easy and now it's definitely slowed down and become more of a challenge.  It's harder to stay with it when the rewards each week are so small.  I'm trying to look at the big picture.....and to see how far I've already come....but some days it's tough!

A little inspiration...

This is my desktop background at the moment.  I have to constantly remind myself of this.  Each walk I take, each chocolate candy bar I don't eat....it all adds up!  Sometimes it's easy to feel like "well if I just eat this it won't matter"....but every little healthy decision I make is a step in the right direction....and in the direction of my goal!