So today was a snow day for my kids and we were stuck in the house all day! As much as I hate exercise, I thought I would take advantage of the time at home and get in some extra exercise. Lately I have been riding my recumbent bike once a day for 45-50 minutes. I burn 300+ calories and do a little over 12 miles. Well today I did it twice--95 minutes total, over 700 calories and just over 25 miles!! Go me!! The kids are home again tomorrow thanks to the storm so I am going to try and do it all over again. I have to weigh in on Thursday and feel like I need something to jump start my weight loss so hopefully this will do the trick!! Fingers crossed!!
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