Thursday, January 21, 2016

Binging and purging...

No worries...I haven't traded in my Weight Watchers membership for an eating disorder.  I just cleaned out my food pantry!  I've been binging for far too long now...so it's time to purge!

It's kind of liberating to go through all of the bad food you've been collecting and get rid of it!  I can't totally rid my house of bad stuff since I have two teenage boys living here but I got rid of a lot of the things that are tempting to me.  I am trying to cook more with fresh meats and produce instead of pre-packaged and processed crap.  I'm hoping that not only will I lose weight but my whole family will become healthier.  Though last night when my 16 year old got home from school and was looking for a snack and I suggested an apple he looked at me like I had two heads!  He's a work in progress...

Last night I went shopping and replaced all of the stuff I'd thrown out with healthier options.  No wonder people eat junk....healthy stuff is so much more expensive!  Can't put a price on good health though, right?  :)


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