At Weight Watchers they talk about "non-scale victories" or NSVs. I have my first one to share! This morning after I got out of the shower I thought "maybe I should just try on a pair of jeans that are down a size to see how things are going." I didn't really think they would fit...in fact I gave myself a whole pep talk before I did it..."It'll be okay if they don't fit"..."It's only been a month"..."At least you're getting closer"... BUT THEY FIT!!! And they're not even tight!! I was pretty psyched!! I know it's just the first step in a long journey but I really needed that today. I can't look in the mirror and see a difference, and probably won't for quite a while, but this gave me the confirmation that I needed that I am making progress.
Sometimes that is all you need! Great job! Very proud of you! ~~ Tammy :)
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