So, we went to that Brazilian Steakhouse last night. I decided to relax and just not worry about what I was eating. I definitely didn't eat anywhere near what I would have 5 months ago. I didn't have any alcoholic drinks (just water and a diet Coke) or dessert items. I ate mostly from the salad bar area and stayed away from the high calorie stuff. But I did eat some of the meat which I said I wasn't going to. I didn't eat that much....just little bits of a few different things....but this morning I feel sooooo gross! Probably because my system isn't used to that kind of food anymore and definitely it was a larger quantity than I have been eating lately. As soon as I finished eating I asked myself the question "was it worth it?" The answer was a definite NO!! I don't feel guilty.....I know that there are going to be times when I do this....but I wish the indulgence had been something I would have enjoyed more! :( I just hope this doesn't hurt me on the scale this week!
Tonight we are going out to dinner AGAIN with friends. I am definitely going to stay within my points today. I already pre-planned my dinner from the restaurant website and logged the points in my Weight Watchers app on my phone. I find that works well so I know what I can eat during the day and still stay under points. But right now I still feel so gross from last night that I don't even want to eat....
So going forward I am going to still allow myself these little indulgences but only if they are worth the extra points! Why eat it if I'm not going to enjoy it??
Hope you're all having a great weekend! :)
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