I didn't weigh in last week for Week 28 because we were away on vacation. I knew this week wouldn't be a loss but I had my fingers crossed that the damages wouldn't be too bad!!
Loss this week: +0.4
Total loss to date: -74.6
Like I expected, I didn't lose. But I am totally okay with only a .4 gain after having 2 weeks of indulgence. I didn't totally go wild but I definitely wasn't tracking like I should and I definitely had some foods and drinks that haven't been a part of my diet for the last 7 months. When I weighed in and it was less than half a pound I was pretty happy!
I am really proud of myself for getting right back on track as soon as I got home. In the past that has been my biggest problem--I do great for a few months and lose a lot and then I take a vacation, never get back on track, and before I know it all of the weight is back. So I am good with this!! I think the gain would have been worse if I hadn't jumped back in with both feet....I am sure that I lost at least 3 or 4 pounds between when I returned in on Sunday and when I weighed in on Thursday.
Hoping for a big number next week!! :)
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