Total loss to date: -83.6 pounds
I was very happy with this week's weight loss! More than 10 pounds in the last 2 weeks...that's the biggest loss I've had since I first started!! A few weeks ago I was excited because I had gotten to the 70s, something I had never done in previous weight loss attempts, and now I'm in the 80s!!! 90s here I come!!!
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| Happy dance!! |
I've had a lot of stress this past week which is probably helping my weight loss efforts. I am not a stress eater like so many are...I find I lose my appetite and don't feel like eating. Not a method I recommend but hey, a loss is a loss!
I still haven't added in exercise. I know I really need to but I am struggling to find the motivation. And now with the colder weather coming I am afraid I will be moving even less. Can someone please kick me in the ass?
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