This post will be just the facts. The good, the bad, and the UGLY! In the next post I will get into where I feel I am at in my journey. August was rough to say the least. I had 2 weeks of vacation where I was on the road--a week in Lake George and a week in Baltimore/Washington. There were picnics and parties. And alcohol....lots of alcohol...
Week 30: -3.6 pounds (yay me!)
Week 31: +3.2 pounds (well that pretty much wipes out last week's loss!)
Week 32: +2
Total change for the 3 weeks: +1.6
Loss to date: 73 pounds
I guess that a gain of 1.6 pounds overall isn't that bad but I am still discouraged that the scale has gone in the wrong direction the last couple of weeks. In the past those weeks probably would have been an easy 10 pound gain so I will give myself credit for keeping it in check. But it's time to get serious again!
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